Body And Soul

Body & Soul is a health series that features experienced healthcare professionals who provide insights on medical issues and health treatments to demystify health problems, and encourage viewers to have a healthy and active lifestyle.

Body & Soul is a popular studio-based health show that brings together experienced healthcare professionals to provide insights on medical issues and health treatments. The main aim of the show is to demystify health problems, and encourage viewers to be active participants in pursuit of a healthy lifestyle. In its sixth season, Body & Soul is the only health show that embraces both television and radio platforms. Presenter Daniel Martin also hosts a medical segment on his daily radio show (also titled Body & Soul), which adds to the multi-platform approach of the series. This season, Body & Soul will be looking at medical topics such as Blood Pressure, Presbyopia, Knee Pain, Irritable Bowel Syndrome (IBS) and Lung Cancer among others.

Ep 1 Knee Pain
24 mins

The dreaded knee pain... It could be caused by a damaged ACL, a torn meniscus, a fracture or just age catching up with you. It doesn’t matter if you are a professional sportsman, a weekend warrior or a stay-home parent, knee pains do not discriminate. In this episode of Body & Soul, we learn more about treatments for knee pain from an expert who seeks to set us straight.

Ep 1 Knee Pain

The dreaded knee pain... It could be caused by a damaged ACL, a torn meniscus, a fracture or just age catching up with you. It doesn’t matter if you are a professional sportsman, a weekend warrior or a stay-home parent, knee pains do not discriminate. In this episode of Body & Soul, we learn more about treatments for knee pain from an expert who seeks to set us straight.

Ep 2 Cellulite
22 mins

We all dread finding cellulite on our thighs and bottoms. It seems almost impossible to stop it. But why do we get it? How does it form and is there a way to get rid of it? Or must we live with it? In this episode of Body & Soul, our celeb guests meet an expert who may just have the solution.

Ep 2 Cellulite

We all dread finding cellulite on our thighs and bottoms. It seems almost impossible to stop it. But why do we get it? How does it form and is there a way to get rid of it? Or must we live with it? In this episode of Body & Soul, our celeb guests meet an expert who may just have the solution.

Ep 3 Getting a Good Night's Sleep
23 mins

Sleep seems to be the most-important thing Singaporeans love…after food and freebies. But we just aren’t getting enough of it as 1 out of 3 Singaporeans are sleep deprived. What will happen to us if we continue on this path of sleep deprivation? In this episode of Body & Soul, we look at the sleep cycle and how to get optimum sleep.

Ep 3 Getting a Good Night's Sleep

Sleep seems to be the most-important thing Singaporeans love…after food and freebies. But we just aren’t getting enough of it as 1 out of 3 Singaporeans are sleep deprived. What will happen to us if we continue on this path of sleep deprivation? In this episode of Body & Soul, we look at the sleep cycle and how to get optimum sleep.

Ep 4 Liver Transplant
23 mins

Almost half of all Singaporeans are susceptible to some form of liver disease that could lead to liver failure. What happens to our bodies when there's liver failure and what are our options? In this episode of Body & Soul, our celeb couple talk about their emotional experience of going through a liver transplant with a living donor.

Ep 4 Liver Transplant

Almost half of all Singaporeans are susceptible to some form of liver disease that could lead to liver failure. What happens to our bodies when there's liver failure and what are our options? In this episode of Body & Soul, our celeb couple talk about their emotional experience of going through a liver transplant with a living donor.

Ep 5 High Blood Pressure
24 mins

It is speculated that 1 in 3 Singaporeans suffer high blood pressure or hypertension. While some need medication, others just need a lifestyle change. More importantly, why should high blood pressure keep us awake at night? In this episode of Body & Soul, we look at some solutions to calm us down.

Ep 5 High Blood Pressure

It is speculated that 1 in 3 Singaporeans suffer high blood pressure or hypertension. While some need medication, others just need a lifestyle change. More importantly, why should high blood pressure keep us awake at night? In this episode of Body & Soul, we look at some solutions to calm us down.

Ep 6 Polyps In The Colon
23 mins

A small growth that if left unchecked, could have serious consequences. What is it? Where is it? And how can it affect you in such a major way? In this episode of Body & Soul, a specialist gives us a first-hand look at how a polyp removal occurs.

Ep 6 Polyps In The Colon

A small growth that if left unchecked, could have serious consequences. What is it? Where is it? And how can it affect you in such a major way? In this episode of Body & Soul, a specialist gives us a first-hand look at how a polyp removal occurs.

Ep 7 Dr Oz Special
22 mins

Is our obsession with food going to kill us? How do we find the balance between eating healthy and keeping it affordable? We hit a hawker centre with the world-famous Dr Oz, who uses a truly larger than life demo that explains how our food can kill us if we let it. In this episode of Body & Soul, Dr Oz shows us a way to ‘fix’ our food issues.

Ep 7 Dr Oz Special

Is our obsession with food going to kill us? How do we find the balance between eating healthy and keeping it affordable? We hit a hawker centre with the world-famous Dr Oz, who uses a truly larger than life demo that explains how our food can kill us if we let it. In this episode of Body & Soul, Dr Oz shows us a way to ‘fix’ our food issues.

Ep 8 Irritable Bowel Syndrome (IBS)
23 mins

1 in 5 Singaporeans have Irritable Bowel Syndrome or IBS. What’s messing up our digestive system, resulting in unpredictable and inconvenient bowel movements? In this episode of Body & Soul, we learn about what is really going on down there and what we can do to stop it.

Ep 8 Irritable Bowel Syndrome (IBS)

1 in 5 Singaporeans have Irritable Bowel Syndrome or IBS. What’s messing up our digestive system, resulting in unpredictable and inconvenient bowel movements? In this episode of Body & Soul, we learn about what is really going on down there and what we can do to stop it.

Ep 9 Presbyopia
24 mins

Presbyopia - what is this scary sounding condition that affects all Singaporeans? Is there a cure or do we just have to live with it? Although Presbyopia happens to everyone, life need not be a blur. In this episode of Body & Soul, we learn how Presbyopia is a natural part of aging and the various ways we can manage it.

Ep 9 Presbyopia

Presbyopia - what is this scary sounding condition that affects all Singaporeans? Is there a cure or do we just have to live with it? Although Presbyopia happens to everyone, life need not be a blur. In this episode of Body & Soul, we learn how Presbyopia is a natural part of aging and the various ways we can manage it.

Ep 10 Lung Cancer
23 mins

Lung cancer is Singapore’s deadliest cancer. But do you know enough about it? What are the telltale signs and is there a breakthrough in the war against lung cancer? In this episode of Body & Soul, one of our celeb guests shares her personal experience seeing her mum battle lung cancer, while our other celeb guest who’s been a smoker for over 30 years, faces his deepest fear.

Ep 10 Lung Cancer

Lung cancer is Singapore’s deadliest cancer. But do you know enough about it? What are the telltale signs and is there a breakthrough in the war against lung cancer? In this episode of Body & Soul, one of our celeb guests shares her personal experience seeing her mum battle lung cancer, while our other celeb guest who’s been a smoker for over 30 years, faces his deepest fear.

Additional Information

Premiered2018
Genreshealth, info-ed
Seasons9
Parental guidance advised for young children