Sembang Sihat

Sembang Sihat is Mediacorp Eaglevision's brand new talkshow that discusses the everyday person's health through a variety of games and live demonstrations. Join Khairudin Samsudin and Suhaillah Salam, along with different celebrity guests and medical professionals every week, as they talk about topics such as sleep, eyes, mental health, and many more. Sembang Sihat merupakan rancangan temu bual terbaharu Mediacorp Eaglevision yang membincangkan kesihatan secara holistik melalui pelbagai permainan and demonstrasi. Sertai Khairudin Samsudin dan Suhaillah Salam, bersama tetamu-tetamu selebriti dan pakar kesihatan mingguan, sambil mereka sembang tentang topik-topik kesihatan seperti tidur, mata, kesejahteraan mental, dan banyak lagi.

Sembang Sihat returns for the second season! With hosts Khairudin Samsudin and Ainon Talib as well as guest artistes and healthcare experts, demystify popular beliefs and learn more about the causes, treatments and management of different illnesses faced by our community. Sembang Sihat kembali dalam musim kedua! Bersama hos Khairudin Samsudin dan Ainon Talib serta artis undangan dan pakar kesihatan, merungkai mitos dan pelajari lebih tentang punca, rawatan dan penjagaan penyakit yang dialami masyarakat kita.

Ep 1
23 mins

Is COVID-19 still around? Why do my COVID-19 symptoms last for 4 weeks? How do we overcome Long COVID and what is the best way to prevent it? Dive into the topic with Huda Ali and Syed Azmir. Masih adakah COVID-19? Mengapa gejala COVID-19 berterusan selama 4 minggu? Bagaimana untuk atasi COVID Berpanjangan dan apakah cara terbaik untuk mengelaknya? Selami topik ini bersama Huda Ali dan Syed Azmir.

Ep 1

Is COVID-19 still around? Why do my COVID-19 symptoms last for 4 weeks? How do we overcome Long COVID and what is the best way to prevent it? Dive into the topic with Huda Ali and Syed Azmir. Masih adakah COVID-19? Mengapa gejala COVID-19 berterusan selama 4 minggu? Bagaimana untuk atasi COVID Berpanjangan dan apakah cara terbaik untuk mengelaknya? Selami topik ini bersama Huda Ali dan Syed Azmir.

Ep 2
24 mins

If your child is sick, do you go straight to A&E? But is it necessary? How to improve a child's immunity? What are the ways to ensure a child sleeps safely? Dispel myths with guest artistes, Natasha Faisal and Fadli Kamsani. Kalau anak sakit, terus ke A&E? Tapi perlu atau tidak? Bagaimana untuk tingkatkan keimunan anak kecil? Apakah cara-cara untuk pastikan anak tidur dengan selamat? Rungkai mitos bersama tetamu undangan...

Ep 2

If your child is sick, do you go straight to A&E? But is it necessary? How to improve a child's immunity? What are the ways to ensure a child sleeps safely? Dispel myths with guest artistes, Natasha Faisal and Fadli Kamsani. Kalau anak sakit, terus ke A&E? Tapi perlu atau tidak? Bagaimana untuk tingkatkan keimunan anak kecil? Apakah cara-cara untuk pastikan anak tidur dengan selamat? Rungkai mitos bersama tetamu undangan...

Ep 3
24 mins

Mental wellness and mental health, what's the difference? How to overcome burnout? Can the mentally ill return to work? Zhin Sadali and Dalina Jaapar had issues with their mental health? Both pour their hearts out. Kesejahteraan mental dan kesihatan mental, apakah bezanya? Bagaimana untuk mengatasi burnout? Mampukah pesakit mental kembali bekerja? Zhin Sadali dan Dalina Jaapar pernah mengalami masalah kesihatan mental? Dengarkan luahan mereka.

Ep 3

Mental wellness and mental health, what's the difference? How to overcome burnout? Can the mentally ill return to work? Zhin Sadali and Dalina Jaapar had issues with their mental health? Both pour their hearts out. Kesejahteraan mental dan kesihatan mental, apakah bezanya? Bagaimana untuk mengatasi burnout? Mampukah pesakit mental kembali bekerja? Zhin Sadali dan Dalina Jaapar pernah mengalami masalah kesihatan mental? Dengarkan luahan mereka.

Ep 4
24 mins

Are the mental health issues faced by children the same as adults? How can we support our children who self-harm? Learn more about children's mental health with parents to teenagers: Izzat Yusoff and Norfasarie. Adakah masalah kesihatan mental kanak-kanak sama seperti yang dialami golongan dewasa? Bagaimana untuk membantu anak-anak kita yang mencederakan diri sendiri? Ketahui lebih lanjut tentang kesihatan mental kanak-kanak bersama ibu bapa...

Ep 4

Are the mental health issues faced by children the same as adults? How can we support our children who self-harm? Learn more about children's mental health with parents to teenagers: Izzat Yusoff and Norfasarie. Adakah masalah kesihatan mental kanak-kanak sama seperti yang dialami golongan dewasa? Bagaimana untuk membantu anak-anak kita yang mencederakan diri sendiri? Ketahui lebih lanjut tentang kesihatan mental kanak-kanak bersama ibu bapa...

Ep 5
24 mins

Is conceiving possible after 40? What are the risks of IVF? How do we deal with postpartum depression? Elfee Ismail and Fizah Nizam share their experiences. Bolehkah anda hamil selepas umur 40 tahun? Apakah pula risiko IVF? Bagaimana kita menangani kemurungan selepas bersalin? Elfee Ismail dan Fizah Nizam kongsi pengalaman mereka.

Ep 5

Is conceiving possible after 40? What are the risks of IVF? How do we deal with postpartum depression? Elfee Ismail and Fizah Nizam share their experiences. Bolehkah anda hamil selepas umur 40 tahun? Apakah pula risiko IVF? Bagaimana kita menangani kemurungan selepas bersalin? Elfee Ismail dan Fizah Nizam kongsi pengalaman mereka.

Ep 6
23 mins

Cancer is the leading cause of death in Singapore. How do we detect, cure and prevent? How do we also care for the caregivers? Fauzah Mohd Noor shares her experience defeating cancer. Ateeqah Mazlan continues her journey caring for her husband. Kanser merupakan punca kematian yang pertama di Singapura. Bagaimana untuk mengesan, merawat dan mencegah? Bagaimana untuk menjaga para penjaga pesakit kanser...

Ep 6

Cancer is the leading cause of death in Singapore. How do we detect, cure and prevent? How do we also care for the caregivers? Fauzah Mohd Noor shares her experience defeating cancer. Ateeqah Mazlan continues her journey caring for her husband. Kanser merupakan punca kematian yang pertama di Singapura. Bagaimana untuk mengesan, merawat dan mencegah? Bagaimana untuk menjaga para penjaga pesakit kanser...

Ep 7
24 mins

Is it true that white spots will appear if we shower while sweating? Can we rely on natural remedies to treat skin infections? Is scalp care as important as our body skin care? Shah Iskandar dan Farah Farook share their experiences. Betulkah panau akan timbul jika kita mandi ketika berpeluh? Bolehkah kita bergantung pada bahan-bahan semulajadi untuk merawat jangkitan kulit? Adakah penjagaan kulit kepala sepenting penjagaan kulit tubuh kita?

Ep 7

Is it true that white spots will appear if we shower while sweating? Can we rely on natural remedies to treat skin infections? Is scalp care as important as our body skin care? Shah Iskandar dan Farah Farook share their experiences. Betulkah panau akan timbul jika kita mandi ketika berpeluh? Bolehkah kita bergantung pada bahan-bahan semulajadi untuk merawat jangkitan kulit? Adakah penjagaan kulit kepala sepenting penjagaan kulit tubuh kita?

Ep 8
24 mins

Blood flows in all of us, but how much do we know about it? What can we do to prevent deep vein thrombosis? Thalassemia is a current hot topic, but what exactly is it? Learn more about blood with Shahril Wahid and Nity Baizura. Darah mengalir dalam tubuh kita, tetapi sejauh manakah kita tahu tentangnya? Bagaimana untuk mengelak trombosis urat dalam? Talasemia semakin hangat dibincangkan, tetapi apakah ia sebenarnya?

Ep 8

Blood flows in all of us, but how much do we know about it? What can we do to prevent deep vein thrombosis? Thalassemia is a current hot topic, but what exactly is it? Learn more about blood with Shahril Wahid and Nity Baizura. Darah mengalir dalam tubuh kita, tetapi sejauh manakah kita tahu tentangnya? Bagaimana untuk mengelak trombosis urat dalam? Talasemia semakin hangat dibincangkan, tetapi apakah ia sebenarnya?

Ep 9
24 mins

What is the difference between type 1 and type 2 diabetes? Is it a lifelong illness? Is amputation an inevitability? Husin Saaban and Lydia Izzati share their worries. Apakah perbezaan kencing manis jenis 1 dan 2? Adakah ia penyakit sepanjang hayat? Adakah pemotongan anggota badan sesuatu yang tidak boleh dielak? Husin Saaban dan Lydia Izzati kongsi kebimbangan mereka.

Ep 9

What is the difference between type 1 and type 2 diabetes? Is it a lifelong illness? Is amputation an inevitability? Husin Saaban and Lydia Izzati share their worries. Apakah perbezaan kencing manis jenis 1 dan 2? Adakah ia penyakit sepanjang hayat? Adakah pemotongan anggota badan sesuatu yang tidak boleh dielak? Husin Saaban dan Lydia Izzati kongsi kebimbangan mereka.

Ep 10
23 mins

Sinus is common, but did you know it is related to your lymphatic system? If so, what are lymph nodes then? Can we prevent lymphoma cancer? Hetty Sarlene and Suzairhe Sumari share their thoughts on the topic. Resdung merupakan perihal yang lazim, tetapi tahukah anda ia berkaitan dengan sistem limfatik anda? Jika ya, apakah itu nodus limfa? Bolehkah kita mencegah kanser limfoma? Hetty Sarlene dan Suzairhe Sumari kongsi pendapat tentang topik ini.

Ep 10

Sinus is common, but did you know it is related to your lymphatic system? If so, what are lymph nodes then? Can we prevent lymphoma cancer? Hetty Sarlene and Suzairhe Sumari share their thoughts on the topic. Resdung merupakan perihal yang lazim, tetapi tahukah anda ia berkaitan dengan sistem limfatik anda? Jika ya, apakah itu nodus limfa? Bolehkah kita mencegah kanser limfoma? Hetty Sarlene dan Suzairhe Sumari kongsi pendapat tentang topik ini.

Ep 11
24 mins

What does numbness in hands and legs mean? Is it true that diabetes can lead to nerve damage? Will putting a spoon in the mouth of someone having a seizure helps? Junaidi Sali and Fazlyna Aziz share their thoughts. Apakah punca kebas pada tangan dan kaki? Benarkah penyakit kencing manis boleh mengakibatkan kerosakan saraf? Patutkah kita memasukkan sudu ke dalam mulut seseorang yang diserang sawan? Junaidi Sali dan Fazlyna Aziz berkongsi pend...

Ep 11

What does numbness in hands and legs mean? Is it true that diabetes can lead to nerve damage? Will putting a spoon in the mouth of someone having a seizure helps? Junaidi Sali and Fazlyna Aziz share their thoughts. Apakah punca kebas pada tangan dan kaki? Benarkah penyakit kencing manis boleh mengakibatkan kerosakan saraf? Patutkah kita memasukkan sudu ke dalam mulut seseorang yang diserang sawan? Junaidi Sali dan Fazlyna Aziz berkongsi pend...

Ep 12
24 mins

Flat foot, arched foot - does it really matter? Why should I care about the shoes I wear? What is plantar fasciitis and how can we prevent it? Fatin Amira and Ahmad Yusof share their experiences dealing with feet pain. Kaki rata, kaki melengkung - adakah ia benar-benar penting? Mengapa perlu ambil berat tentang kasut yang dipakai? Apakah plantar fasciitis dan bagaimana untuk mencegahnya? Fatin Amira dan Ahmad Yusof kongsi pengalaman mereka...

Ep 12

Flat foot, arched foot - does it really matter? Why should I care about the shoes I wear? What is plantar fasciitis and how can we prevent it? Fatin Amira and Ahmad Yusof share their experiences dealing with feet pain. Kaki rata, kaki melengkung - adakah ia benar-benar penting? Mengapa perlu ambil berat tentang kasut yang dipakai? Apakah plantar fasciitis dan bagaimana untuk mencegahnya? Fatin Amira dan Ahmad Yusof kongsi pengalaman mereka...

Ep 13
23 mins

"Dementia only happens to old people!" Is that true? What is the difference between dementia and Alzheimer's? Can they be prevented? Learn more about dementia with Ahmad Stokin and Fadhilah Samsudin as they share their experiences. "Demensia hanya berlaku kepada orang tua!" Adakah itu benar? Apakah perbezaan antara demensia dan Alzheimer? Bolehkah penyakit-penyakit ini dicegah? Ketahui lebih lanjut bersama Ahmad Stokin dan Fadhilah Samsudin...

Ep 13

"Dementia only happens to old people!" Is that true? What is the difference between dementia and Alzheimer's? Can they be prevented? Learn more about dementia with Ahmad Stokin and Fadhilah Samsudin as they share their experiences. "Demensia hanya berlaku kepada orang tua!" Adakah itu benar? Apakah perbezaan antara demensia dan Alzheimer? Bolehkah penyakit-penyakit ini dicegah? Ketahui lebih lanjut bersama Ahmad Stokin dan Fadhilah Samsudin...

Additional Information

Premiered2023
Genresinfo-ed
Seasons2
Suitable For All Ages