A cooking competition is happening at a Community Centre. Amongst the participants is Ah Bee, who wins the competition. Ah Bee starts his thank-you speech by recounting his past; how he was contemplating suicide just a mere few months ago. 大巴窑西区的民众联络所举办了一场厨艺大赛。胜出者就是Ah Bee。他发表感言时，表示他站在这么多人的面前，觉得很荣幸。几个月前，他也是站在很多人的面前，然而那一次却是觉得生不如死，站在天台上，准备跳楼。

Bird King coughs incessantly and the club members urge him to visit the doctor. Dr. Tay reports that he has high cholesterol, and borderline high blood pressure. She gives Bird King some tips about healthy living. 鸟王不停的咳嗽。他的朋友劝鸟王去看医生。郑医生帮鸟王检查，查出鸟王胆固醇、血压都有些偏高，要鸟王多注意。郑医生跟鸟王分享关于健康的小贴士。

Ah Bee’s nonchalance despite being beaten up by loansharks disappoints Ah Niu Sao. Witnessing his mum’s sadness, Ah Qiang agrees to check out the Enabling Village to get a job. There, he meets Meimei, a volunteer, whom he warms up to. Ah Bee steals Ah Niu Sao’s salary and gambles it all away. 阿Bee对于自己被大耳窿追套赌债表示不在乎。阿强决定找工作，遇见一名主管-美美。阿Bee偷了阿牛嫂的钱，把钱输光。

Bird King gets progressively more forgetful. DaPao is worried about Bird King’s condition, and persuades Bird King to go for a check-up. Ah Niu Sao desperately looks around for Ah Bee. She hears the song “Jia Hou” playing at a getai, and ends up in...

The slap from Ah Niu Sao brought Ah Bee to his senses. He decides to turn over a new leaf and attends a cooking class. He subsequently gets a job at a restaurant and his boss challenges Ah Bee to cook a dish for him. Ah Niu Sao frets over Bird King’s illness....

Ah Qiang starts falling for Meimei. He loses sleep over this and Ah Bee and Ah Niu Sao decide to give him some advice. Auntie Soon urges Ah Niu Sao to join her and several other old folks at the Senior Citizens’ corner to make friends. Da Pao brings Bird King to the Senior Citizens’ corner as well to let him socialize in order to prevent his dementia from getting worse. 阿强爱恋美美; Ah Bee和阿牛嫂决定提供一点建议，让阿强跟美美告白。他决定约美美见个面。可是阿强面对强劲的情敌，他将如何应对？

MOS Chee Hong Tat shares tips on healthy eating and active ageing with the seniors at a talk happening in Toa Payoh East CC. Ah Bee surprise Bird King with a ‘healthy birthday cake’, but Bird King forgets that it is his birthday. Da Pao worries that Bird King he...

Ah Niu Sao decides to enroll herself in a computer course in order to search for Bird King’s son through social media. Both Ah Bee and Ah Qiang suspect that Ah Niu Sao has a hidden agenda, which is to search for their long-lost sister. Ah Bee confesses to his...

Ah Qiang finds out that his rival in love is actually Meimei’s brother. Ah Bee’s creditor turns to Ah Qiang to pay for his debts. Ah Qiang gets injured in the process, and Ah Bee is stricken with guilt. Bird King reunites with his son, but tension arises. Ah Niu Sao...

Ah Niu Sao forgives Ah Bee’s moment of folly and the two reminisce on memories of Ah Niu Sao’s daughter Xiao Mei. Ah Niu Sao shares her suspicion that Meimei could be her long-lost daughter. Ah Bee rents a stall in the coffeeshop and starts his own business.