Letting Go

Celebrity personality and wellness author, Jojo Struys, travels round Asia Pacific unearthing the multitude of ways one can de-stress through body, mind and great food. She discovers the uniquely cultural ways people can let go of stress, be it physically (where she could be learning the moves of Asia’s ancient and mysterious dance forms, to her first surfing lesson in Australia), to mentally, (where she could be exploring the ruins of Angkor Wat, immersed in therapeutic Balinese massage to learning the art of patience from real-life monks), to great food (where she visits award-winning organic estates in Australia, to meeting up with local chefs in Asia to cook traditional dishes from scratch). Find out more about Jojo’s travel diary at www.toggle.sg/lettinggo

Cast & Crew

Jojo kickstarts this brand new season of Letting Go, by travelling to Japan, also known as the 'Land of the Rising Sun'. She visits some of Japan’s most historically famous and breathtaking 'onsens', known as hot springs with spectacular ocean views, including an 'onsen' in the ancient village of Hongu, surrounded by mountains. After immersing herself in these healing waters, she gets up close and personal with some incredible animals in Adventure world, from pandas, to giraffes to African elephants. She then learns how to make her very own maki roll in her first lesson in sushi with Japan's renowned pickled apricots, called 'Umeboshi'.

Ep 1 Japan
24 mins

Jojo kickstarts this brand new season of Letting Go, by travelling to Japan, also known as the 'Land of the Rising Sun'. She visits some of Japan’s most historically famous and breathtaking 'onsens', known as hot springs with spectacular ocean views, including an 'onsen' in the ancient village of Hongu, surrounded by mountains. After immersing herself in these healing waters, she gets up close and personal with some incredible animals in...

Ep 1 Japan

Jojo kickstarts this brand new season of Letting Go, by travelling to Japan, also known as the 'Land of the Rising Sun'. She visits some of Japan’s most historically famous and breathtaking 'onsens', known as hot springs with spectacular ocean views, including an 'onsen' in the ancient village of Hongu, surrounded by mountains. After immersing herself in these healing waters, she gets up close and personal with some incredible animals in...

Ep 2 Japan
23 mins

In the heart of historical Kyoto, Jojo has a one-on-one session with a Zen Buddhist monk to learn the art of relaxation through ancient breathing techniques. Revitalized after her meditation session at Myonshinji Temple, she then heads to Toei Kyoto Studio Park to get her face painted porcelain white as an apprentice Geisha, called a 'Maiko'. After stepping into the mysterious world of an apprentice Geisha, and soaking up the beauty and...

Ep 2 Japan

In the heart of historical Kyoto, Jojo has a one-on-one session with a Zen Buddhist monk to learn the art of relaxation through ancient breathing techniques. Revitalized after her meditation session at Myonshinji Temple, she then heads to Toei Kyoto Studio Park to get her face painted porcelain white as an apprentice Geisha, called a 'Maiko'. After stepping into the mysterious world of an apprentice Geisha, and soaking up the beauty and...

Ep 3 Japan
23 mins

Jojo is surrounded by the majestic beauty of Mount Fuji, and travels to a volcanic zone in Hakone to experience the legendary black eggs of 'Owakudani', which are boiled in the sulfurous spring and rumored to be a source of longevity. Jojo is then in for some heart- stopping, adrenaline pumping action on to the world’s steepest roller coaster at Fuji-Q Highland. After experiencing the ride of her life, she then winds down in the calming waters...

Ep 3 Japan

Jojo is surrounded by the majestic beauty of Mount Fuji, and travels to a volcanic zone in Hakone to experience the legendary black eggs of 'Owakudani', which are boiled in the sulfurous spring and rumored to be a source of longevity. Jojo is then in for some heart- stopping, adrenaline pumping action on to the world’s steepest roller coaster at Fuji-Q Highland. After experiencing the ride of her life, she then winds down in the calming waters...

Ep 4 Japan
24 mins

Jojo has a lesson in the art of the sword, which has long been associated with the Japanese samurai culture. After her one-on-one lesson with one of Japan’s most famous swordsmen, she is off to catch the mesmerizing jellyfish, which are used as a form of relaxation therapy at the Enoshima aquarium. After exploring some of the most unusual creatures from the depths of the ocean, she then pays a visit to the artistic and incredible Cup Noodle...

Ep 4 Japan

Jojo has a lesson in the art of the sword, which has long been associated with the Japanese samurai culture. After her one-on-one lesson with one of Japan’s most famous swordsmen, she is off to catch the mesmerizing jellyfish, which are used as a form of relaxation therapy at the Enoshima aquarium. After exploring some of the most unusual creatures from the depths of the ocean, she then pays a visit to the artistic and incredible Cup Noodle...

Ep 5 Japan
24 mins

The dawn of a new winter’s day brings an action packed schedule for Jojo, kicking off with a skiing lesson in stunning Karuizawa. After skiing down the gleaming white slopes, it was time to move on to Wellness Walking and then the famous winter sport of curling, often referred to as 'chess on ice'. After slipping and sliding and 'throwing stones' in her first lesson in Curling, Jojo experiences a sense of calm and balance with her colour...

Ep 5 Japan

The dawn of a new winter’s day brings an action packed schedule for Jojo, kicking off with a skiing lesson in stunning Karuizawa. After skiing down the gleaming white slopes, it was time to move on to Wellness Walking and then the famous winter sport of curling, often referred to as 'chess on ice'. After slipping and sliding and 'throwing stones' in her first lesson in Curling, Jojo experiences a sense of calm and balance with her colour...

Ep 6 Kathmandu
24 mins

Jojo flies over the mountainous range of the Himalayas to the enchanting country of Nepal. It is a Shangri-la for those in search of solitude and wonder. Jojo explores the fascinating cultural sights on the ancient village of Bhaktapur where she visits a studio of delicate artwork in the form of ancient Tanka paintings. She gets her hands dirty trying to make a bowl of clay in her first pottery-making lesson with a veteran pottery maker...

Ep 6 Kathmandu

Jojo flies over the mountainous range of the Himalayas to the enchanting country of Nepal. It is a Shangri-la for those in search of solitude and wonder. Jojo explores the fascinating cultural sights on the ancient village of Bhaktapur where she visits a studio of delicate artwork in the form of ancient Tanka paintings. She gets her hands dirty trying to make a bowl of clay in her first pottery-making lesson with a veteran pottery maker...

Ep 7 Kathmandu
22 mins

Moving through the beautiful landscape of Nepal, Jojo visits the valley of Chitwan which is known for its national park, and lush forests. She then gets a once in a lifetime chance to personally bathe an elephant in the river who rolls over for Jojo to give her a good scrub. She then gets into the traditional dance costume of the Tharu tribe to learn a famous folk dance from the locals. Jojo sets off to explore a local market before meeting a...

Ep 7 Kathmandu

Moving through the beautiful landscape of Nepal, Jojo visits the valley of Chitwan which is known for its national park, and lush forests. She then gets a once in a lifetime chance to personally bathe an elephant in the river who rolls over for Jojo to give her a good scrub. She then gets into the traditional dance costume of the Tharu tribe to learn a famous folk dance from the locals. Jojo sets off to explore a local market before meeting a...

Ep 8 Kathmandu
24 mins

Jojo starts bonding with local villagers when she learns how to ride a horse-cart! She then discovers the simple pleasures of visiting kids who lived with very little material possessions but brimming with excitement and pride when they impressed her with their coordination skills in an exciting battle of spinning tops. She then departs on mountainous roads to the world famous birthplace of Buddha in Lumbini, a sacred site for Buddhists around...

Ep 8 Kathmandu

Jojo starts bonding with local villagers when she learns how to ride a horse-cart! She then discovers the simple pleasures of visiting kids who lived with very little material possessions but brimming with excitement and pride when they impressed her with their coordination skills in an exciting battle of spinning tops. She then departs on mountainous roads to the world famous birthplace of Buddha in Lumbini, a sacred site for Buddhists around...

Ep 9 Kathmandu
22 mins

Jojo is soaking up the natural beauty of Pokhara, one of the most famous trekking destinations in the world. To ease her travel weary body, she visits a massage spa for a uniquely therapeutic hot stones massage, and after her rejuvenating massage, she then heads to breathtaking Phewa Lake, a vibrant and electic area of curio shops and Tibetan peddlars selling their wares. She then gets a workout on a paddleboat while being surrounded by the...

Ep 9 Kathmandu

Jojo is soaking up the natural beauty of Pokhara, one of the most famous trekking destinations in the world. To ease her travel weary body, she visits a massage spa for a uniquely therapeutic hot stones massage, and after her rejuvenating massage, she then heads to breathtaking Phewa Lake, a vibrant and electic area of curio shops and Tibetan peddlars selling their wares. She then gets a workout on a paddleboat while being surrounded by the...

Ep 10 Kathmandu
24 mins

Walking down Thamel street, Jojo comes across many different musical instruments including the enchanting singing bowls emanating their soothing sounds. She enters into a deep state of relaxation in a sound-healing workshop where she is surrounded by musical healers using the power of music and vibrations to heal a diverse array of ailments, ranging from stress to insomnia. She then visits one of Nepal's most culturally important sites...

Ep 10 Kathmandu

Walking down Thamel street, Jojo comes across many different musical instruments including the enchanting singing bowls emanating their soothing sounds. She enters into a deep state of relaxation in a sound-healing workshop where she is surrounded by musical healers using the power of music and vibrations to heal a diverse array of ailments, ranging from stress to insomnia. She then visits one of Nepal's most culturally important sites...

Ep 11 Hong Kong
24 mins

Hong Kong is alive with the hustle and bustle of people and stunning skyscrapers, where Jojo explores this fascinating city where East meets West. She has her first cultural experience in Dragon dancing, learning about the true skill it takes to twist and turn the poles of a mythical beast in this celebratory dance. From traditional art to modern art, she then tries her hand at art jamming, creating her very own painting on canvas to relieve...

Ep 11 Hong Kong

Hong Kong is alive with the hustle and bustle of people and stunning skyscrapers, where Jojo explores this fascinating city where East meets West. She has her first cultural experience in Dragon dancing, learning about the true skill it takes to twist and turn the poles of a mythical beast in this celebratory dance. From traditional art to modern art, she then tries her hand at art jamming, creating her very own painting on canvas to relieve...

Ep 12 Hong Kong
23 mins

Hong Kong is synonymous with the iconic Kung Fu legend, Bruce Lee and Jojo is in for a martial arts treat in her first lesson with a veteran Kung Fu master who shared the same teacher as Bruce Lee, in the style of Wing Chun. Jojo then leaves the bright lights of the city centre and heads to Kowloon in search of a traditional Feng Shui master, trained in the field of face reading. She is amazed to discover the signs to illness and the knowledge...

Ep 12 Hong Kong

Hong Kong is synonymous with the iconic Kung Fu legend, Bruce Lee and Jojo is in for a martial arts treat in her first lesson with a veteran Kung Fu master who shared the same teacher as Bruce Lee, in the style of Wing Chun. Jojo then leaves the bright lights of the city centre and heads to Kowloon in search of a traditional Feng Shui master, trained in the field of face reading. She is amazed to discover the signs to illness and the knowledge...

Ep 13 Hong Kong
24 mins

Jojo is enthusiastic about her chance to experience firsthand, a traditional Chinese folk dance. She gets into the flowing costume and learns the elegant and graceful moves of the dance, rooted in local culture and beautiful rhythms. She later participates in a lesson in the ancient art of Tai Chi, on the rooftop of her hotel which can treat a range of ailments including being an age-old remedy for anti-aging and calming the mind. She has the...

Ep 13 Hong Kong

Jojo is enthusiastic about her chance to experience firsthand, a traditional Chinese folk dance. She gets into the flowing costume and learns the elegant and graceful moves of the dance, rooted in local culture and beautiful rhythms. She later participates in a lesson in the ancient art of Tai Chi, on the rooftop of her hotel which can treat a range of ailments including being an age-old remedy for anti-aging and calming the mind. She has the...

Additional Information

Premiered2015
Genrestravel, variety
Seasons2
Suitable For All Ages