Let's Talk About Health Fair 2023

Your journey to optimal health begins with one click! The second edition of Mediacorp’s Let’s Talk About Health Fair features informative seminars by health professionals, tantalizing cooking demos by celebrity chefs, energizing workout sessions and more.

Ep 1 Cooking Demo by Chef John See (Conducted in Chinese)
41 mins

Celebrity chef Chef John See shows you how to whip up a bolognese pasta using plant-based meat that is sustainable and yet easy to prepare!

Ep 1 Cooking Demo by Chef John See (Conducted in Chinese)

Celebrity chef Chef John See shows you how to whip up a bolognese pasta using plant-based meat that is sustainable and yet easy to prepare!

Ep 2 Dengue and Pain Management (Conducted in English)
39 mins

Learn about managing symptoms associated with dengue fever, such as skin rashes, severe headaches, and joint and muscle pain.

Ep 2 Dengue and Pain Management (Conducted in English)

Learn about managing symptoms associated with dengue fever, such as skin rashes, severe headaches, and joint and muscle pain.

Ep 3 Bone and Joint Health (Conducted in Chinese)
46 mins

Uncover the ways to keep your joints healthy, manage joint ache and sustain mobility in the long run.

Ep 3 Bone and Joint Health (Conducted in Chinese)

Uncover the ways to keep your joints healthy, manage joint ache and sustain mobility in the long run.

Ep 4 Reconciliating With Yourself (Conducted in English)
44 mins

Reconciliating with yourself, accepting who we are and the situations we have to face, is a continuous process of finding emotional balance in our day to day life. Hear from the experts, doctors and celebrities as they share their journey and ways to reconcile with themselves.

Ep 4 Reconciliating With Yourself (Conducted in English)

Reconciliating with yourself, accepting who we are and the situations we have to face, is a continuous process of finding emotional balance in our day to day life. Hear from the experts, doctors and celebrities as they share their journey and ways to reconcile with themselves.

Ep 5 Reconciliating With Yourself (Conducted in Chinese)
48 mins

Reconciliating with yourself, accept who we are and what the situations we have to face, is a continuous process of finding emotional balance in our day to day life. Hear from the experts, doctors and celebrities as they share their journey and ways to reconcile with themselves.

Ep 5 Reconciliating With Yourself (Conducted in Chinese)

Reconciliating with yourself, accept who we are and what the situations we have to face, is a continuous process of finding emotional balance in our day to day life. Hear from the experts, doctors and celebrities as they share their journey and ways to reconcile with themselves.

Ep 6 Reducing Negative Self-Talk (Conducted in English)
40 mins

Find out how to reduce negative self talk and discover ways to reconcile with yourself to find emotional balance.

Ep 6 Reducing Negative Self-Talk (Conducted in English)

Find out how to reduce negative self talk and discover ways to reconcile with yourself to find emotional balance.

Ep 7 Knee/Joint Health When You Age and the Role of Hops (Conducted in English)
46 mins

Are you at risk of joint issues? Discover common health issues related to joints and learn how to improve joint health.

Ep 7 Knee/Joint Health When You Age and the Role of Hops (Conducted in English)

Are you at risk of joint issues? Discover common health issues related to joints and learn how to improve joint health.

Ep 8 Workout Session with Fitness Instructor, E.J Phillips (Conducted in English)
46 mins

Fitness instructor E.J Phillips takes you through simple stretching and cardio exercises that you can do at home!

Ep 8 Workout Session with Fitness Instructor, E.J Phillips (Conducted in English)

Fitness instructor E.J Phillips takes you through simple stretching and cardio exercises that you can do at home!

Ep 9 Cooking Demo with Celebrity Chef Pung Lu Tin (English)
34 mins

Who says eating healthy has to be hard? Learn to cook tasty and healthy dishes with Chef Pung Lu Tin who will teach you how to make Fried Trio Vegetables Stuffed with Plant Based Meat and Pan Seared Garoupa Fillet with Black Garlic Sauce.

Ep 9 Cooking Demo with Celebrity Chef Pung Lu Tin (English)

Who says eating healthy has to be hard? Learn to cook tasty and healthy dishes with Chef Pung Lu Tin who will teach you how to make Fried Trio Vegetables Stuffed with Plant Based Meat and Pan Seared Garoupa Fillet with Black Garlic Sauce.

Ep 10 Sensitive Teeth and Proper Denture Care (Conducted in Chinese)
46 mins

Discover the common signs of deterioriating oral health and get tips to help prevent tooth loss.

Ep 10 Sensitive Teeth and Proper Denture Care (Conducted in Chinese)

Discover the common signs of deterioriating oral health and get tips to help prevent tooth loss.

Ep 11 Post Covid Syndrome (Conducted in English)
46 mins

Learn about the causes, prevention and management of long COVID, characterised by lingering symptoms such as persistent cough, fatigue and brain fog.

Ep 11 Post Covid Syndrome (Conducted in English)

Learn about the causes, prevention and management of long COVID, characterised by lingering symptoms such as persistent cough, fatigue and brain fog.

Ep 12 Cancer: Prevention is better than cure (Conducted in Chinese)
52 mins

Discover cancer prevention strategies, available treatments, and best practices for caring for someone with cancer.

Ep 12 Cancer: Prevention is better than cure (Conducted in Chinese)

Discover cancer prevention strategies, available treatments, and best practices for caring for someone with cancer.

Ep 13 Fit for Life (Conducted in English)
44 mins

Find out the benefits of functional training and rehabilitation training techniques for back and knee pain.

Ep 13 Fit for Life (Conducted in English)

Find out the benefits of functional training and rehabilitation training techniques for back and knee pain.

Ep 14 Shingles - Stop The Story Before It Begins (Conducted in English)
49 mins

Learn about the symptoms, risk factors and the importance of early treatment and prevention.

Ep 14 Shingles - Stop The Story Before It Begins (Conducted in English)

Learn about the symptoms, risk factors and the importance of early treatment and prevention.

Ep 15 Chair Workout for Elders by Celebrity Fitness Trainer May Phua (Conducted in English)
42 mins

Let celebrity fitness instructor May Phua show you how to do simple stretching exercises using a chair.

Ep 15 Chair Workout for Elders by Celebrity Fitness Trainer May Phua (Conducted in English)

Let celebrity fitness instructor May Phua show you how to do simple stretching exercises using a chair.

Additional Information

Premiered2023
Genresinfo-ed
Parental guidance advised for young children