Bicycle Crunches | Body Workouts by JE (@iamjiaen) | CAMOKAKIS: Whole Lot Fall In!

Reverse Plough | Body Workouts by JE (@iamjiaen) | CAMOKAKIS: Whole Lot Fall In!

Figure-4 leg raise | Body Workouts by JE (@iamjiaen) | CAMOKAKIS: Whole Lot Fall In!

Animal Crawl | Body Workouts by JE (@iamjiaen) | CAMOKAKIS: Whole Lot Fall In!

Bear Crawl | Body Workouts by JE (@iamjiaen) | CAMOKAKIS: Whole Lot Fall In!

Standing flies | Body Workouts by JE (@iamjiaen) | CAMOKAKIS: Whole Lot Fall In!

Side Plank crunches | Body Workouts by JE (@iamjiaen) | CAMOKAKIS: Whole Lot Fall In!

Burpees and Squat Pulses | Body Workouts by JE (@iamjiaen) | CAMOKAKIS: Whole Lot Fall In!

Supermans | Body Workouts by JE (@iamjiaen) | CAMOKAKIS: Whole Lot Fall In!

Dancing Planks | Body Workouts by JE (@iamjiaen) | CAMOKAKIS: Whole Lot Fall In!

Tricep Dips and L-Sits | Body Workouts by JE (@iamjiaen) | CAMOKAKIS: Whole Lot Fall In!

Bunny Hops | Body Workouts by JE (@iamjiaen) | CAMOKAKIS: Whole Lot Fall In!

Planking Chest Taps | Body Workouts by JE (@iamjiaen) | CAMOKAKIS: Whole Lot Fall In!